Millions of view on pimple popping videos and just one scientific paper on the matter. I guess it doesn’t hurt anyone, so why spent money to research it? But, shouldn’t…
When I couldn’t sleep, my mother would tell me to- just close my eyes. Any adult should of cause know that laying with your eyes closed and sleeping are not…
Growing up the adults around me, family and friends, claimed „I always had the best of everything.“. Learning about the shades and colors of abuse, I know now that isn’t…
My cousin that is 9 years older than me frequently asked me to go out dancing with her. She said we tightening family bonds. I knew its because she didn’t…
A veteran hears a loud bang and jumps out of their chair. PTSD triggers are often depicted in movies, and it is easy to comprehend, action – reaction. But what…
Since my first day on this earth, I have been extradited to my mother’s narcissistic abuse. Nobody was ever concerned about how I felt. So, by the time I hit…
I can’t count the hours I have spent ruminating. It is sad to think how much potential is wasted because so many of us never reach their full potential. Many…
Weighted blankets were recommended to me by friends. Some like sleeping under a weighted blanket others say it relaxes them when they watch the telly. I got myself one of…
I felt the effects of binaural beats, when I tried the „digital drug“ for the first time. It has always been difficult for me to focus while reading and studying.…
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